For over 25 years in the personal training business in the Silicon Valley, I have had the pleasure of working and training with the best personal trainers in the Palo Alto area. I have worked with certified trainers who have not only excelled at training others, but also performed at the highest level(s) of their respective sports. I do not claim to have all of the answers to our health and wellness and I am not be the best personal trainer in the Bay Area, but I do know that I do very well with the knowledge and experience that I have gained by these excellent trainers, as the results of my clients and their clients have shown. If I do not know the answer to a client's condition, I do know someone who can answer that and we can both develop a science-based program that will create the most optimal you. Because of this, my business revolves around preventative health. I encourage regular (approximately every 6-months) strength and blood work testing. Call me at 408-823-7498 to discuss how we can make a more optimal you.